{"id":14190,"date":"2024-02-23T09:43:28","date_gmt":"2024-02-23T17:43:28","guid":{"rendered":"https:\/\/mvlresort.com\/?p=14190"},"modified":"2024-02-23T09:43:29","modified_gmt":"2024-02-23T17:43:29","slug":"spring-refresh-wellness-activities-at-lake-chelan","status":"publish","type":"post","link":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/","title":{"rendered":"Spring Refresh: Wellness Activities at Lake Chelan"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring!<\/p>\n\n\n\n<p>If this sounds like you, we have just the thing: a comprehensive guide to wellness activities in Lake Chelan.<\/p>\n\n\n\n<p>Whether you\u2019re looking to pamper yourself with a massage, stretch out with yoga, or nourish your body with a yummy treat, there are many options to get glowing from the inside out during your next visit to the Lake Chelan Valley!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take a Yoga Class<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Yoga-at-the-Barn-1024x683.jpg\" alt=\"Yoga at the Barn\" class=\"wp-image-14195\" srcset=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Yoga-at-the-Barn-1024x683.jpg 1024w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Yoga-at-the-Barn-980x653.jpg 980w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Yoga-at-the-Barn-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><em>Photo credit: <\/em><a href=\"https:\/\/www.thebarnch\"><em>The Barn Fitness Center<\/em><\/a><\/p>\n\n\n\n<p>Practicing yoga has a whole host of <a href=\"https:\/\/www.healthline.com\/nutrition\/13-benefits-of-yoga#15.-Yoga-can-improve-brain-functioning\">physical and mental benefits<\/a>! Not only does yoga help improve flexibility, posture, and balance, it also relieves stress and can help improve sleep and overall brain functioning.<\/p>\n\n\n\n<p>Whether you\u2019re looking to start your day with an energizing flow or end it with relaxation and stretching, there are many spots in town to suit your needs!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alchemy Yoga &amp; Massage<\/h3>\n\n\n\n<p>Conveniently located across the street from The Lodge, Alchemy Yoga is the perfect two-in-one wellness destination just a short walk from your room.<\/p>\n\n\n\n<p>Classes include Morning Stretch &amp; Flow, Restorative, Yoga Nidra, &amp; Sound Bath, and Heated Flow, plus specialty new-moon restorative flows depending on the new-moon schedule.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.alchemylakechelan.com\/yoga\">Find the full class schedule here<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Barn Fitness Center<\/h3>\n\n\n\n<p>The Barn is just a 10-minute drive from The Lodge and has a wide variety of yoga offerings! With classes ranging from Hatha Fusion to Vinyasa to Vin-Yin and Restorative Yoga, there\u2019s truly something for everyone!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebarnchelan.com\/schedule\/yoga\">Check out their full class schedule here<\/a>, complete with morning, evening, and weekend options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yoga Uncorked<\/h3>\n\n\n\n<p>The perfect weekend treat! Yoga Uncorked mixes yoga with fun on Saturday and Sunday mornings, rotating between local wineries! Enjoy an all-abilities yoga flow followed by a glass of wine with a gorgeous Lake Chelan view \u2014 the best post-yoga treat!<\/p>\n\n\n\n<p><a href=\"https:\/\/yogauncorked.com\/\">Find the full Yoga Uncorked Chelan schedule here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get A Massage or Facial<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Massage-1024x683.jpg\" alt=\"Massage\" class=\"wp-image-14193\" srcset=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Massage-1024x683.jpg 1024w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Massage-980x653.jpg 980w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Massage-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><em>Photo credit: <\/em><a href=\"https:\/\/lcmassageandspa.com\/services\"><em>Lake Chelan Massage &amp; Spa<\/em><\/a><\/p>\n\n\n\n<p>There\u2019s nothing quite like that post-massage glow! Why not follow up your yoga practice with a visit to one of these Lake Chelan relaxation destinations?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alchemy Yoga &amp; Massage<\/h3>\n\n\n\n<p>More than a yoga studio, Alchemy offers various massage services, too! Choose from 60-minute to half-day options, sports and therapeutic massages, and seasonal rejuvenation packages. <a href=\"https:\/\/www.alchemylakechelan.com\/massage-1\">Learn more here<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lake Chelan Massage &amp; Spa<\/h3>\n\n\n\n<p>Master the art of relaxation with one of Lake Chelan Massage &amp; Spa&#8217;s many offerings in the heart of Historic Downtown Chelan!<\/p>\n\n\n\n<p>Lake Chelan Massage and Spa has a comprehensive menu of services, including massage, skincare &amp; facials, body wraps, and more.<\/p>\n\n\n\n<p><a href=\"https:\/\/lcmassageandspa.com\/services\">See their full-service menu here<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Elevate Medical Aesthetics &amp; IV Bar<\/h3>\n\n\n\n<p>Elevate is a medispa that marries traditional day spa and medical clinic practices. They offer various skin treatment services, a full IV hydration bar, and skincare consultations with licensed professionals.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.elevatechelan.com\/\">Check out their full menu of services here.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eat a Nourishing Treat<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"988\" src=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Acai-Bowl-1024x988.jpg\" alt=\"Acai Bowl\" class=\"wp-image-14191\" srcset=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Acai-Bowl-1024x988.jpg 1024w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Acai-Bowl-980x946.jpg 980w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Acai-Bowl-480x463.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><em>Photo credit: <\/em><a href=\"https:\/\/www.goldieschelan.com\/\"><em>Goldie&#8217;s<\/em><\/a><\/p>\n\n\n\n<p>Now that you\u2019re glowing on the outside, it\u2019s time to treat your tummy! Your body will certainly thank you after a visit to any of these delicious and health-centric shops.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Apple Berries Juice Bar<\/h3>\n\n\n\n<p>Try <a href=\"https:\/\/www.appleberriesjuicebar.com\/\">Apple Berries Juice Bar<\/a> for nutritious smoothies, cold-pressed juice, gluten-free baked goods, delicious wraps, and seasonal salads. They also carry light breakfast treats and a soup of the day during winter!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goldie\u2019s<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.goldieschelan.com\/\">Goldie\u2019s<\/a> has a full gluten &amp; dairy-free menu with a wide selection of smoothies &amp; acai bowls, baked goods &amp; warm veggie quinoa bowls. They\u2019re open seasonally, so check their website for updated hours.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bear Foods Natural Market<\/h3>\n\n\n\n<p><a href=\"https:\/\/bearfoodsmarket.com\/\">Bear Foods<\/a> is a local treasure featuring specialty, natural, and organic grocery items.&nbsp;<\/p>\n\n\n\n<p>They also carry an extensive range of nutritional supplements, skincare, and well-being products. It\u2019s the perfect one-stop shop for all your health food needs!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Relax By The Lake<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Lake-Chelan-water-1024x683.jpg\" alt=\"Lake Chelan water\" class=\"wp-image-14192\" srcset=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Lake-Chelan-water-1024x683.jpg 1024w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Lake-Chelan-water-980x653.jpg 980w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Lake-Chelan-water-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><em>Photo credit: <\/em><a href=\"https:\/\/www.heirloomcreatives.com\/\"><em>Heirloom Creatives<\/em><\/a><\/p>\n\n\n\n<p>Did you know that <a href=\"https:\/\/www.realsimple.com\/health\/mind-mood\/benefits-of-being-near-water\">studies suggest<\/a> being near water can lower blood pressure, decrease stress, and promote relaxation and creativity?<\/p>\n\n\n\n<p>We are so lucky to have Lake Chelan in our backyard! A walk by the lake is a surefire way to mentally center yourself and feel the health benefits of communing with nature.&nbsp;<\/p>\n\n\n\n<p>Consider incorporating a stroll down to the Manson Bay Park (perhaps bring a picnic blanket and book!) to get the full benefits of this wonderful natural resource.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Book a Wellness Stay at The Lodge<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Mountain-Views-1024x683.jpg\" alt=\"Mountain Views\" class=\"wp-image-14171\" srcset=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Mountain-Views-1024x683.jpg 1024w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Mountain-Views-980x653.jpg 980w, https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Mountain-Views-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Mountain View Lodge &amp; Resort is the perfect home base for your wellness activities in the Lake Chelan Valley.&nbsp;<\/p>\n\n\n\n<p>Located just a short walk from yoga and massage studios and beautiful Lake Chelan, and a short drive to wellness destinations, you have everything you need for a truly relaxing vacation experience when you stay at The Lodge!<\/p>\n\n\n\n<p><a href=\"https:\/\/direct-book.com\/properties\/mountainviewdirect?locale=en&amp;items[0][adults]=2&amp;items[0][children]=0&amp;items[0][infants]=0&amp;currency=USD&amp;checkInDate=2023-06-06&amp;checkOutDate=2023-06-07&amp;trackPage=yes\">Book online<\/a> or <a href=\"https:\/\/mvlresort.com\/contact-us\/#\">give us a call<\/a> today to reserve your wellness getaway to the Lake Chelan Valley. We look forward to hosting you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.<\/p>\n","protected":false},"author":8,"featured_media":14194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[48,47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spring Refresh: Wellness Activities at Lake Chelan<\/title>\n<meta name=\"description\" content=\"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring Refresh: Wellness Activities at Lake Chelan\" \/>\n<meta property=\"og:description\" content=\"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\" \/>\n<meta property=\"og:site_name\" content=\"Mountain View Lodge and Resort\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MountainViewLodge\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-23T17:43:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T17:43:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kim Ustanik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Spring Refresh: Wellness Activities at Lake Chelan\" \/>\n<meta name=\"twitter:description\" content=\"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kim Ustanik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\"},\"author\":{\"name\":\"Kim Ustanik\",\"@id\":\"https:\/\/mvlresort.com\/#\/schema\/person\/fcd45cf5dcb39c4305b977976b9128e9\"},\"headline\":\"Spring Refresh: Wellness Activities at Lake Chelan\",\"datePublished\":\"2024-02-23T17:43:28+00:00\",\"dateModified\":\"2024-02-23T17:43:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\"},\"wordCount\":826,\"publisher\":{\"@id\":\"https:\/\/mvlresort.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\",\"articleSection\":[\"Things to Do\",\"Travel\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\",\"url\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\",\"name\":\"Spring Refresh: Wellness Activities at Lake Chelan\",\"isPartOf\":{\"@id\":\"https:\/\/mvlresort.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\",\"datePublished\":\"2024-02-23T17:43:28+00:00\",\"dateModified\":\"2024-02-23T17:43:29+00:00\",\"description\":\"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.\",\"breadcrumb\":{\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage\",\"url\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\",\"contentUrl\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Spring Lake\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mvlresort.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spring Refresh: Wellness Activities at Lake Chelan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mvlresort.com\/#website\",\"url\":\"https:\/\/mvlresort.com\/\",\"name\":\"Mountain View Lodge and Resort\",\"description\":\"A Manson Village, Lake Chelan Resort\",\"publisher\":{\"@id\":\"https:\/\/mvlresort.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mvlresort.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mvlresort.com\/#organization\",\"name\":\"Mountain View Lodge & Resort\",\"url\":\"https:\/\/mvlresort.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mvlresort.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2018\/01\/MVL-Vertical-Logo-Med.png\",\"contentUrl\":\"https:\/\/mvlresort.com\/wp-content\/uploads\/2018\/01\/MVL-Vertical-Logo-Med.png\",\"width\":1500,\"height\":984,\"caption\":\"Mountain View Lodge & Resort\"},\"image\":{\"@id\":\"https:\/\/mvlresort.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MountainViewLodge\/\",\"https:\/\/www.instagram.com\/mvlresort\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mvlresort.com\/#\/schema\/person\/fcd45cf5dcb39c4305b977976b9128e9\",\"name\":\"Kim Ustanik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mvlresort.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/116616bca96a80953a66105260c92b3d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/116616bca96a80953a66105260c92b3d?s=96&d=mm&r=g\",\"caption\":\"Kim Ustanik\"},\"url\":\"https:\/\/mvlresort.com\/author\/kim\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spring Refresh: Wellness Activities at Lake Chelan","description":"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/","og_locale":"en_US","og_type":"article","og_title":"Spring Refresh: Wellness Activities at Lake Chelan","og_description":"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.","og_url":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/","og_site_name":"Mountain View Lodge and Resort","article_publisher":"https:\/\/www.facebook.com\/MountainViewLodge\/","article_published_time":"2024-02-23T17:43:28+00:00","article_modified_time":"2024-02-23T17:43:29+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","type":"image\/jpeg"}],"author":"Kim Ustanik","twitter_card":"summary_large_image","twitter_title":"Spring Refresh: Wellness Activities at Lake Chelan","twitter_description":"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.","twitter_image":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","twitter_misc":{"Written by":"Kim Ustanik","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#article","isPartOf":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/"},"author":{"name":"Kim Ustanik","@id":"https:\/\/mvlresort.com\/#\/schema\/person\/fcd45cf5dcb39c4305b977976b9128e9"},"headline":"Spring Refresh: Wellness Activities at Lake Chelan","datePublished":"2024-02-23T17:43:28+00:00","dateModified":"2024-02-23T17:43:29+00:00","mainEntityOfPage":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/"},"wordCount":826,"publisher":{"@id":"https:\/\/mvlresort.com\/#organization"},"image":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage"},"thumbnailUrl":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","articleSection":["Things to Do","Travel"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/","url":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/","name":"Spring Refresh: Wellness Activities at Lake Chelan","isPartOf":{"@id":"https:\/\/mvlresort.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage"},"image":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage"},"thumbnailUrl":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","datePublished":"2024-02-23T17:43:28+00:00","dateModified":"2024-02-23T17:43:29+00:00","description":"Something about winter\u2019s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring! We have just the thing: a comprehensive guide to wellness activities in Lake Chelan.","breadcrumb":{"@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#primaryimage","url":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","contentUrl":"https:\/\/mvlresort.com\/wp-content\/uploads\/2024\/02\/Spring-Lake.jpg","width":1200,"height":800,"caption":"Spring Lake"},{"@type":"BreadcrumbList","@id":"https:\/\/mvlresort.com\/2024\/02\/23\/spring-refresh-wellness-activities-at-lake-chelan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mvlresort.com\/"},{"@type":"ListItem","position":2,"name":"Spring Refresh: Wellness Activities at Lake Chelan"}]},{"@type":"WebSite","@id":"https:\/\/mvlresort.com\/#website","url":"https:\/\/mvlresort.com\/","name":"Mountain View Lodge and Resort","description":"A Manson Village, Lake Chelan Resort","publisher":{"@id":"https:\/\/mvlresort.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mvlresort.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mvlresort.com\/#organization","name":"Mountain View Lodge & Resort","url":"https:\/\/mvlresort.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mvlresort.com\/#\/schema\/logo\/image\/","url":"https:\/\/mvlresort.com\/wp-content\/uploads\/2018\/01\/MVL-Vertical-Logo-Med.png","contentUrl":"https:\/\/mvlresort.com\/wp-content\/uploads\/2018\/01\/MVL-Vertical-Logo-Med.png","width":1500,"height":984,"caption":"Mountain View Lodge & Resort"},"image":{"@id":"https:\/\/mvlresort.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MountainViewLodge\/","https:\/\/www.instagram.com\/mvlresort\/"]},{"@type":"Person","@id":"https:\/\/mvlresort.com\/#\/schema\/person\/fcd45cf5dcb39c4305b977976b9128e9","name":"Kim Ustanik","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mvlresort.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/116616bca96a80953a66105260c92b3d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/116616bca96a80953a66105260c92b3d?s=96&d=mm&r=g","caption":"Kim Ustanik"},"url":"https:\/\/mvlresort.com\/author\/kim\/"}]}},"_links":{"self":[{"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/posts\/14190"}],"collection":[{"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/comments?post=14190"}],"version-history":[{"count":1,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/posts\/14190\/revisions"}],"predecessor-version":[{"id":14196,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/posts\/14190\/revisions\/14196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/media\/14194"}],"wp:attachment":[{"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/media?parent=14190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/categories?post=14190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvlresort.com\/wp-json\/wp\/v2\/tags?post=14190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}