Something about winter’s thaw out and the slow return of daylight inspires us to boost our wellness practices in the spring!
If this sounds like you, we have just the thing: a comprehensive guide to wellness activities in Lake Chelan.
Whether you’re looking to pamper yourself with a massage, stretch out with yoga, or nourish your body with a yummy treat, there are many options to get glowing from the inside out during your next visit to the Lake Chelan Valley!
Take a Yoga Class
Photo credit: The Barn Fitness Center
Practicing yoga has a whole host of physical and mental benefits! Not only does yoga help improve flexibility, posture, and balance, it also relieves stress and can help improve sleep and overall brain functioning.
Whether you’re looking to start your day with an energizing flow or end it with relaxation and stretching, there are many spots in town to suit your needs!
Alchemy Yoga & Massage
Conveniently located across the street from The Lodge, Alchemy Yoga is the perfect two-in-one wellness destination just a short walk from your room.
Classes include Morning Stretch & Flow, Restorative, Yoga Nidra, & Sound Bath, and Heated Flow, plus specialty new-moon restorative flows depending on the new-moon schedule.
Find the full class schedule here.
The Barn Fitness Center
The Barn is just a 10-minute drive from The Lodge and has a wide variety of yoga offerings! With classes ranging from Hatha Fusion to Vinyasa to Vin-Yin and Restorative Yoga, there’s truly something for everyone!
Check out their full class schedule here, complete with morning, evening, and weekend options.
Yoga Uncorked
The perfect weekend treat! Yoga Uncorked mixes yoga with fun on Saturday and Sunday mornings, rotating between local wineries! Enjoy an all-abilities yoga flow followed by a glass of wine with a gorgeous Lake Chelan view — the best post-yoga treat!
Find the full Yoga Uncorked Chelan schedule here.
Get A Massage or Facial
Photo credit: Lake Chelan Massage & Spa
There’s nothing quite like that post-massage glow! Why not follow up your yoga practice with a visit to one of these Lake Chelan relaxation destinations?
Alchemy Yoga & Massage
More than a yoga studio, Alchemy offers various massage services, too! Choose from 60-minute to half-day options, sports and therapeutic massages, and seasonal rejuvenation packages. Learn more here.
Lake Chelan Massage & Spa
Master the art of relaxation with one of Lake Chelan Massage & Spa’s many offerings in the heart of Historic Downtown Chelan!
Lake Chelan Massage and Spa has a comprehensive menu of services, including massage, skincare & facials, body wraps, and more.
See their full-service menu here.
Elevate Medical Aesthetics & IV Bar
Elevate is a medispa that marries traditional day spa and medical clinic practices. They offer various skin treatment services, a full IV hydration bar, and skincare consultations with licensed professionals.
Check out their full menu of services here.
Eat a Nourishing Treat
Photo credit: Goldie’s
Now that you’re glowing on the outside, it’s time to treat your tummy! Your body will certainly thank you after a visit to any of these delicious and health-centric shops.
Apple Berries Juice Bar
Try Apple Berries Juice Bar for nutritious smoothies, cold-pressed juice, gluten-free baked goods, delicious wraps, and seasonal salads. They also carry light breakfast treats and a soup of the day during winter!
Goldie’s
Goldie’s has a full gluten & dairy-free menu with a wide selection of smoothies & acai bowls, baked goods & warm veggie quinoa bowls. They’re open seasonally, so check their website for updated hours.
Bear Foods Natural Market
Bear Foods is a local treasure featuring specialty, natural, and organic grocery items.
They also carry an extensive range of nutritional supplements, skincare, and well-being products. It’s the perfect one-stop shop for all your health food needs!
Relax By The Lake
Photo credit: Heirloom Creatives
Did you know that studies suggest being near water can lower blood pressure, decrease stress, and promote relaxation and creativity?
We are so lucky to have Lake Chelan in our backyard! A walk by the lake is a surefire way to mentally center yourself and feel the health benefits of communing with nature.
Consider incorporating a stroll down to the Manson Bay Park (perhaps bring a picnic blanket and book!) to get the full benefits of this wonderful natural resource.
Book a Wellness Stay at The Lodge
Mountain View Lodge & Resort is the perfect home base for your wellness activities in the Lake Chelan Valley.
Located just a short walk from yoga and massage studios and beautiful Lake Chelan, and a short drive to wellness destinations, you have everything you need for a truly relaxing vacation experience when you stay at The Lodge!
Book online or give us a call today to reserve your wellness getaway to the Lake Chelan Valley. We look forward to hosting you!